Quick Tips to Handle the Top 3 Holiday Relationship Stressors

The holidays are one of the most stressful times of the year for relationships. Too much to do, not enough time or energy, dysfunctional family relationships and high expectations. Needless to say, there’s a lot that can go wrong.

Here are the three top holiday relationship stressors and quick tips […]

5 Powerful Quotes That Will Inspire a Fresh Start in Your Relationship

We often see partners who want or need a fresh start in their relationship. It could be a couple who comes in after a crisis like an affair, or partners who have become roommates and want to rekindle their sexual relationship. It could be an empty nest couple who […]

Survival Strategies After Leaving a Toxic Relationship

Relationships are like glass. Sometimes it’s better to leave them broken than
hurt yourself trying to put it back together. ~Unknown
Here’s a peek inside the mind of a person who just left a toxic relationship:

I finally did it. I left the toxic relationship that’s been hurting and holding me […]

Why Do We Love “Bad Boys” and Toxic Partners?

People often wonder, “Why do we get into hurtful relationships?” and “Why do we stay?”

There is an answer, and it starts with our biochemical responses. The neurological impact of dopamine, oxytocin, cortisol, adrenaline, norepinephrine and serotonin is as powerful as a drug. We can biologically become addicted to emotional […]