Why We Resist Spicing Up Intimacy in the Bedroom

Sexual relationships always consist of ‘leftovers.’ You get to decide what sexual behaviors you don’t want to do, your partner does this too, and together you do whatever is left. This is how normal sexual relationships develop. – David Schnarch, Ph.D.

Let’s face it. For many couples, married sex over […]

What My Parents Taught Me About Love & Marriage

When I was 12 years old, my dad left. The divorce was messy and took two long years to settle. My thoughts and feelings about love were deeply affected throughout adolescence, a time when I was first having my own experiences with dating and love first-hand.

I didn’t think much […]

Love and Sex: What Do We Really Want?

We have a human drive to love.

Bob and I love spending time with friends and meeting new people. This weekend we had the good fortune to do both. I’m always interested in hearing what others think about love and relationships, and I was intrigued by my conversation with a […]

The Number One Way to Grow Your Relationship

Being vulnerable in love is scary. And it is the number one way to grow
more deeply connected in your relationship.
I’ve observed the fear of vulnerability repeatedly in my work with couples. Krystol and Trey had been married for 19 years when they came to see me.
Trey: We haven’t had […]