Ever feel like you're repeating the past? You very well might be. Read on for more about our unconscious tendency to re-enact what we've already experienced before.

We're all dealing with a lot of feelings right now. Yet, how many of us realize our feelings about the past often explain our responses in the present?

Often partners express and manage their emotions differently. So we must find the healthy ways to navigate these differences in our emotions, especially when those differences cause conflict.