3 Easy Steps to Working Out Conflict

Whenever you're in conflict with someone, there is one factor that can make the difference between damaging your relationship and deepening it. That factor is attitude.
~William JamesOne of the biggest mistakes couples make is that they try to resolve conflict when they are still angry. Before any disagreement can be worked through, both partners need to be calm enough to actively listen and hear the other person's thoughts and feelings.So, the first step in working out conflict is for both partners to take a cooling off period. Each person is responsible to soothe their feelings of frustration. It is only when both partners can come back to the table, contain their anger, actively listen and own their portion of the problem and the solution, that couples can work problems out in a healthy way.Watch this video to hear us share three easy steps to working though conflict (after you have cooled off).We would love to hear your thoughts about resolving conflict in relationships on our Facebook page.To your relationship,Lori and Bob HollanderSign up for our monthly eNewsletter, Radical Relationships, to receive more tips and articles about relationships.